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Latest blog posts

Raspberry Iced Tea

National Iced Tea Day on June 10th each year celebrates one of summer’s favorite drinks. Whether you prefer sweetened or unsweetened, with or without lemon, many love and enjoy iced tea by the glass full all summer long.⠀

Creating your custom iced tea is as easy as adding a hint of flavor. Whether you add a squeeze of lemon or the juice of raspberries, lime, passion fruit, strawberry, or cherry, make your iced tea your way.⠀

All you need to know about PCOS

Polycystic ovary syndrome, or PCOS, is a hormonal condition. In women who have it, it can affect your ability to have a child (fertility). It can also:
• Make your periods stop or become hard to predict
• Cause acne and unwanted hair
• Raise your chances for other health problems, including diabetes and high blood pressure
There are treatments for the symptoms, and if you want to get pregnant, that’s still possible, though you may need to try different methods.

It’s time to clean out your medicine cabinet

Almost everyone has one, that cabinet or drawer somewhere in your home where you hoard pills, prescriptions, and medicines you’ve accumulated from countless Doctor visits. You may not pass a glance at your collection but here’s why you should.

3 D’s to better health

We are living in times where information on the importance of your health is all around you. If you’ve been connected to Providence, you are aware that we encourage women to be proactive in choosing the best health options, with the annual well woman checkup to take priority in this call to action…

The ultimate hospital checklist for labor and delivery

Some people want to pack the entire house, including the kitchen sink!  Don’t get carried away with packing extra, unnecessary items that may become more of a hassle than they are helpful.

Here’s a great list of 7 items that a Certified Nurse Midwife suggests to bring…

5 easy ways to choose wellness for the holidays

Someone once said, “It’s the most wonderful time of the year.” It is for many, but it also can be the most stressful time of the year. With holiday parties, hosting family, being in charge of meals, shopping, wrapping gifts, etc, there can be a lot on your plate…

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