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Ingredients 1 gallon of water 3 3oz. Iced Tea bags 1 ½ cup fresh raspberries ½ cup white sugar Ice cubes ½ cup of raspberry lemonade powder Ice  Preparation Bring water to a boil in a large pot Stir in tea packets, raspberries, sugar until sugar is dissolved Allow the...

What Is PCOS? Polycystic ovary syndrome, or PCOS, is a hormonal condition. In women who have it, it can affect your ability to have a child (fertility). It can also: Make your periods stop or become hard to predict Cause acne and unwanted hair Raise your chances for other health problems, including diabetes and high blood...

It's time to clean out your medicine cabinet! Almost everyone has one, that cabinet or drawer somewhere in your home where you hoard pills, prescriptions, and medicines you’ve accumulated from countless Doctor visits. You may not pass a glance at your collection but here’s why you should. In your cabinet,...

3 D's to better health We are living in times where information on the importance of your health is all around you. If you’ve been connected to Providence, you are aware that we encourage women to be proactive in choosing the best health options, with the annual well woman checkup...

The Ultimate Hospital Checklist for Labor and Delivery Some people want to pack the entire house, including the kitchen sink! Don’t get carried away with packing extra, unnecessary items that may become more of a hassle than they are helpful. Here’s a great list of 7 items that a Certified...

Five easy ways to choose wellness for the holidays Someone once said, “It’s the most wonderful time of the year.” It is for many, but it also can be the most stressful time of the year. With holiday parties, hosting family, being in charge of meals, shopping, wrapping gifts, etc,...